" A little of kindness goes a long way. "

Thursday 31 August 2023

Tuesday 29 August 2023

Poem: “Help Yourself to Happiness”

Inspirational Message: Where to search happiness in life.

Everybody, everywhere
seeks happiness, it’s true,
But finding it and keeping it
seem difficult to do.

Difficult because we think
that happiness is found
Only in the places where
wealth and fame abound.

And so we go on searching
in palaces of pleasure
Seeking recognition
and monetary treasure,

Unaware that happiness
is just a state of mind
Within the reach of everyone
who takes time to be kind.

For in making others happy
we will be happy, too.
For the happiness you give away
returns to shine on you.



“Help Yourself to Happiness” by Helen Steiner Rice

Monday 28 August 2023

Poem: "Pain Ends."

“Pain Ends.”

Inspirational Message: ➳ Letting go of whatever causes you pain and sadness.

Breathe in the fresh air,
Put your mind at ease.
Let down your hair,
Let it flow in the breeze.
Let your eyes wander,
To all the beauty to be seen.

If those toxic thoughts you still do ponder,
Then let out a scream.
Scream until the pain is gone,
Until you no longer feel afraid.
Open your eyes to a new dawn,
Let the darkness fade.

No longer compare yourself
Or your flaws to others’ perfections.
Take the negativity off the shelf.

Pick the sadness up off the floor,
Sweep it into the wind.
Close the door on self-hatred.
Never let it back in.

For the lies it would often tell you,
You will no longer agree.
Happiness and love are what you should hold onto.
They are whom you should give the key.

Pay no attention to the toxic thoughts,
Listen to those who adore everything you are.
Overthinking was what you once were taught,
But now those thoughts you put in a jar.

Focus on your goals,
Never lose your fight.
It’s time to open new scrolls.
Everything will be all right.

Poet: ✫ Katy A. Brown